Hello and thank you for visiting my profile. I very much appreciate your time and I respect the fact you are looking for a solution to your problem/s.
My name is Cristiano Percoco and I am a Nutritional Therapist, trained using the Functional Medicine model at the University of Westminster. I have also studied different body massage techniques, a branch of psychotherapy called Neuro-Linguistic-Programming (NLP) and I have undertaken year one in Psychoneuroimmunology studies.
These different disciplines facilitate the understanding of possible biochemical imbalances in my clients’ physical or mental conditions. They guide me to determine individualized nutrition and lifestyle solutions for every case.
My original passion and then expertise in Nutrition came from my own journey out of major depression years ago. I was able to recover by adjusting my diet and life style. Today at 44 I am the best me ever existed and my profile picture is not to show-off, but it is to demonstrate that the right dietary and life style choices may be the best investment you will ever make.
Your Nutritional Consultation outlined:
Before your first appointment you need to complete a questionnaire, which includes your health goals, a comprehensive health and medical screen and a three days food and symptom diary. This should ideally be emailed back to me prior your initial appointment. The second best option is to bring it in with you on your first meeting, when I will ask you more questions to expand on the questionnaire itself. The more I know the better I may be able to guide your own body’s return to health. After this preliminary examination, we will discuss the most appropriate dietary and life style interventions to suit your needs and health goals.
Follow-up consultations are necessary to re-tailor the programme, to support any new arising conditions, to further deepen the original protocol or to deal with other health issues and symptoms present.
Nutritional Therapy is not a quick fix, although it may be quite powerful. It is a journey of self discovery and it may take some time to regain optimum health. I understand that changes, for any part of life, are always hard to embrace, but I believe that with the right tools, mind set and attitude, impossible things may become possible.
You will not be left alone on your journey. We will work together as a team, which means you can contact me via email in between consultations for any burning questions or if you need to share new insights. I will also reach out to you, on a regular basis, in order to check-in on your progresses. I want you to succeed in pursuing your objectives.
Here to serve you, whichever your health concerns.
I specialise in:
- Moods and Mental health: depression, anxiety, ADHD, stress management, dementia, autism
- Weight management, high cholesterol
- Gastro-intestinal issues: IBS, IBDs (Crohns and Ulcerative Colitis), acid reflux, bloating, constipation, diarrhoea
- Hormonal imbalances: underactive thyroid, adrenal fatigue, male issues, PMS, menstrual problems, PCOS, endometriosis, fibroids
- Sport performance
- Auto-immune conditions and allergies: Coeliac disease, MS, Rheumatoid arthritis, hay fever, food sensitivities
- Skin problems: acne, psoriasis, eczema, vitiligo
Please call the salon to check my availability.
First consultation 80 minutes at £97which includes urinalysis and computerized breakdown of your macro/micro nutrients intake.
Follow-up consultations 50/55 minutes at £77.
The following plans need to be paid up front:
First consultation plus two follow-ups (3 appointments) at £227, you save £24
First consultation plus 4 follow-ups (5 appointments) at £357, you save £48 (I recommend this plan for more complex cases).
I understand that life may be quite hectic from time to time, so do not worry if you miss one appointment. Please keep this thought with you though: “whatever brought you here, won’t take you there”. You need to take action if you want to change your status.
On your next appointment and thereafter, you must give at least 24 hours notice to cancel your appointment, otherwise 100% of the full fee will be required. This is needed to keep you accountable for your action.